Harvard Book Store Virtual Event: Deepak Chopra

presenting Total Meditation: Practices in Living the Awakened Life
Tickets on sale now (signed book included)

Harvard Book Store, Northshire Bookstore, and R.J. Julia Booksellers welcome DEEPAK CHOPRA—world-renowned pioneer in integrative medicine and personal transformation and author of 90 beloved, bestselling books—for a special virtual event celebrating his latest book, Total Meditation: Practices in Living the Awakened Life.

Ticketing

All tickets include a signed hardcover copy of Total Meditation, specially bound by the publisher.

About the Event

“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.”

For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution int he West. His new book Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.

“Stop. Take three deep breaths and smile everywhere in your body, observing what’s happening in your body. Proceed now with kindness and understanding.”

Join New York Times bestselling author Deepak Chopra as he guides you on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.

About Total Meditation

The definitive book of meditation that will help you achieve new dimensions of stress-free living

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.

With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.