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SUMMARY:Mindfulness Walk with Stefanie Haug
DESCRIPTION:Join Stefanie Haug\, LICSW\, ecotherapist and nature and meditation teacher as we step into the restorative beauty of Mount Auburn Cemetery for a gentle\, guided mindful nature walk. Together\, we’ll slow down\, awaken our senses\, and experience the healing benefits of being fully present in the natural world. \nThrough mindful walking\, quiet reflection\, sensory invitations\, and optional moments of connection\, we’ll explore how nature can help us cultivate grounding\, resilience\, belonging\, and renewal. Surrounded by trees\, birdsong\, and seasonal beauty\, we’ll take time to notice\, breathe\, and reconnect with ourselves\, one another\, and the more-than-human world. \nWhether you’re seeking calm\, community\, or simply a peaceful pause from everyday life\, this welcoming walk offers an opportunity to restore your body\, mind\, and spirit while deepening your sense of connection to nature and to those walking beside you. \nCome as you are. Suitable for all ages and bodies and interests. Slow-paced walk around the cemetery with pauses and a chance to sit and observe. Bring water and something to sit on\, if desired. \nThis month’s session will be held outdoors\, please dress accordingly with the weather. \nCheck-in for this month’s event will be outside Story Chapel. \n\n\n\n\nREGISTER HERE>>
URL:https://harvardsquare.com/event/mindfulness-walk-with-stefanie-haug-2/
LOCATION:Mount Auburn Cemetary
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://harvardsquare.com/wp-content/uploads/2026/07/Nature-Nourishment-2048x1365-1-1.jpg
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