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SUMMARY:Mindfulness Walk with Stefanie Haug
DESCRIPTION:Join Stefanie Haug (LICSW)\, Eco therapist and nature and meditation guide for a mindful summer nature walk designed to help you both slow down and “wake up.” Slowly walking together\, participants will engage in pausing to notice budding leaves\, shifting light\, and the quiet hum of renewal. Along the way\, you’ll be guided with simple meditative prompts to reconnect to your breath\, your senses\, and the subtle energy of new beginnings unfolding all around you. As the natural world stretches into bloom all around us\, feel your spirit awaken alongside it. \n\n\nCome as you are. Suitable for all ages and bodies and interests. Slow-paced walk around the cemetery with pauses and a chance to sit and observe. Bring water and something to sit on\, if desired. \nThis series will occur monthly\, offering a variety of events centered around awareness and nature\, featuring topics such as Forest Bathing\, Sound Meditation\, Nature Mindfulness\, and more. \nThis month’s session will be held outdoors\, please dress accordingly with the weather. \nCheck-in for this month’s event will be outside Story Chapel. \n\n\n\n\nREGISTER HERE>>\n  \nExperience a deeper connection to Mount Auburn Cemetery with free or discounted access to all our public programs and special events by joining the Friends of Mount Auburn. Our robust roster of programs each year is made possible by the generous support of our donors and in part by the Massachusetts Cultural Council. \nFor inquiries about accessibility\, to request an accommodation\, or if you have any questions about your membership\, please contact friends@mountauburn.org. \nMount Auburn is proud to participate in MCC’s Card to Culture Program. Click here to learn more. \nRefund Policy: \nRefunds and exchanges for events at Mount Auburn Cemetery are available up to 5 business days prior to the event.* Cancellations made after this deadline are not eligible for a refund and the order amount will be donated to support future programs and initiatives. \nIf Mount Auburn Cemetery decides to cancel an event\, all ticket holders will be notified and automatically refunded. \n*This policy excludes special events. Refund policies for special events will be listed directly on their event page. Exchanges are only applicable to events with multiple occurrences.
URL:https://harvardsquare.com/event/mindfulness-walk-with-stefanie-haug/
LOCATION:Mount Auburn Cemetary
CATEGORIES:Classes
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