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Morning
Mindfulness and Intuitive Art *Online*
Art as a mindfulness practice and the act of intuitively painting or drawing is a practice accessible to all regardless of art experience or skill. This class will introduce mindfulness practices utilizing art for stress relief, establishing a connection with your heart and innate creativity, and incorporating creative practice into your daily life. The class […]
Find out moreAfternoon
Chinese Steamed Bao *In-Person*
Come see for yourself why steamed buns (Bao) are such a popular staple in Chinese cuisine. We will use traditional steamers to make plain, savory, and sweet Bao in a variety of shapes and sizes. We’ll make the yeasted dough from scratch and turn them into delicious sweet and savory steamed buns including tofu and […]
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Kombucha *NEW* *Online*
Fermented beverages are rich in probiotic bacteria and enzymes that help maintain intestinal flora, improve the digestive system, and enhance the immune system. Join Norah, our fermentation expert, who will guide you through the process of brewing kombucha at home. Norah will discuss the science and history of kombucha and share some of her favorite […]
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