Events Search and Views Navigation
Afternoon
Forest Bathing: A Mindful Nature Experience
$10 – $15
Stefanie Haug (LICSW) will guide our Forest Bathing experience including simple warm-up movements, a natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, and finding a nature meditation/sit spot. Saturday, April 20, 1 PM Sunday, August 11, 10 AM Saturday, September 14, 1 PM Saturday, October 19, 10 AM
Find out more