Join Stefanie Haug (LICSW), ecotherapist and nature and meditation guide for April Awakening, a mindful springtime nature walk designed to help you both slow down and “wake up.” Slowly walking together, participants will engage in pausing to notice budding leaves, shifting light, and the quiet hum of renewal. Along the way, you’ll be guided with simple meditative prompts to reconnect to your breath, your senses, and the subtle energy of new beginnings unfolding all around you. As the natural world stretches into bloom all around us, feel your spirit awaken alongside it.
Come as you are. Suitable for all ages and bodies and interests. Slow-paced walk around the cemetery with pauses and a chance to sit and observe. Bring water and something to sit on, if desired.
This series will occur monthly, offering a variety of events centered around awareness and nature, featuring topics such as Forest Bathing, Sound Meditation, Nature Mindfulness, and more.
This month’s session will be held outdoors, please dress accordingly with the weather.
Check-in for this month’s event will be outside Story Chapel.