• YOGA AWAKENING: BEYOND ASANAS

    Breathe 30 JFK Street, Cambridge

    Mysuru, India Led by Shelley Cates + Ashish Shah Yoga is much more than the postures practiced on the mat. This retreat explores yoga as a complete life practice, blending movement, philosophy, culture, and spiritual tradition in one of yoga’s most historic regions. Together we will practice, study, and explore the deeper layers of yoga […]

    $2500 – $3600
  • WOMEN’S FALL RESET RETREAT

    Breathe 30 JFK Street, Cambridge

    Woodstock, Vermont Led by Shelley Cates + Margo Lindauer This fall retreat is designed to help women reset, rebalance, and recalibrate as they move through the natural hormonal transitions of midlife. The weekend will be geared toward women in peri-, pre-, and menopause, and focuses on nurturing the body through nutrition, movement, rest, and reflection. […]

    $850